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Value
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Things you care for
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Wellbeing
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How healthy and happy you are
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Health
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a state of complete physical, mental, and social well-being
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Health Triangle
answer
The balance between physical, mental, and social health
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Physical Health
answer
How well your body functions
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Mental Health
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How you feel about you and everything around you
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Social Health
answer
How well you get along with others
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Health Dimensions
answer
How one aspect of health affects the other two
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Life expectancy
answer
An estimate on how long a person may be expected to live
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Life span
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The amount of time someone has to live
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Quality of life
answer
The overall degree of how much someone enjoys life
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The Health Continuum
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A spectrum that measures your levels of wellness
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Risk Factor
answer
Increase the chance of injury, disease, or decline in health.
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Protective Factor
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Decrease the chance of injury, disease, or decline in health.
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Genes
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The blueprint for the structure and function of a person's cells.
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Genetic Factors
answer
Traits passed through generations.
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Behavioral Factors
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Choices that affect the chance someone develops a disease or health condition.
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Nutrition
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How your body takes in and uses food.
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Physical Activity
answer
Movements that make your body use energy.
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Environment
answer
The surroundings in which someone lives in.
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Physical Environment
answer
Climate, geography, and pollution.
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Social Environment
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Family, peers, and culture/community.
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Economic Environment
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Education, income, and access to health services.
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