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Health and Wellbeing
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the state of a person's physical, social, emotional, mental and spiritual existence, characterized by an equilibrium in which the individual feels happy, healthy, capable and engaged
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Physical Health and Wellbeing
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relates to the functioning of the body and its systems; it includes the physical capacity to perform daily activities or tasks.
-healthy body weight
-freedom from illness, disease or injury
-adequate energy levels
-strong immune system
-well functioning body
-appropriate levels of fitness
-ability to complete physical tasks adequately
-healthy body weight
-freedom from illness, disease or injury
-adequate energy levels
-strong immune system
-well functioning body
-appropriate levels of fitness
-ability to complete physical tasks adequately
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Emotional Health and Wellbeing
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ability to express emotions and feelings in a positive way The positive management and expression of emotional actions and reactions as well as the ability to display resilience. the degree to which an individual feels emotionally secure and relaxed in everyday life.
-have a high level of resilience
-experience appropriate emotions in different scenarios
-effectively respond to and manage emotions
-recognize and understand a range of emotions.
-have a high level of resilience
-experience appropriate emotions in different scenarios
-effectively respond to and manage emotions
-recognize and understand a range of emotions.
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Mental Health and Wellbeing
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the current state of wellbeing relating to a persons mind or brain and the ability to think or process information. a mentally healthy brain enables an individual to positively form opinions, make decisions and use logic.
-low levels of stress and anxiety
-positive self-esteem
-process information to solve problems
-positive thought patterns
-use logic and reasoning to form opinions and make decisions
-high levels of confidence
-low levels of stress and anxiety
-positive self-esteem
-process information to solve problems
-positive thought patterns
-use logic and reasoning to form opinions and make decisions
-high levels of confidence
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Spiritual Health and Wellbeing
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relates to ideas, beliefs, values and ethics that arise in the minds and conscience of human beings. It includes the concepts of hope, peace, a guiding sense of meaning or value, and reflection on a person's place in the world.
-a sense of belonging and connection to the world
-positive meaning and purpose in life
-peace and harmony
-developed personal values and beliefs
-acting according to beliefs and values
-a sense of belonging and connection to the world
-positive meaning and purpose in life
-peace and harmony
-developed personal values and beliefs
-acting according to beliefs and values
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Subjective
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influenced by or based on personal beliefs, feelings or opinions. This means that your health can be viewed many different ways.
e.g. age
e.g. age
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Dynamic
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your health is constantly changing or it can constantly change depending on the situation
e.g. becoming sick, injury
e.g. becoming sick, injury
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Illness
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a personal experience of a disease or injury. The personal experience of that condition, in terms of human suffering
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Disease
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a physical or mental disturbance involving symptoms, dysfunction or tissue damage.
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Optimal H&W (individual)
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Optimal H&W (country)
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Optimal H&W (world/global)
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Pre-requisites for Health (WHO)
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peace, shelter, education, food, income, stable ecosystem, sustainable resources, social justice, equity
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peace
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shelter
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education
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food
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income
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stable ecosystem
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sustainable resources
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social justice
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equity
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Health Status Indicators
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self assessed health status
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life expectancy
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Health Adjusted Life Expectancy (HALE)
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mortality
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infant mortality rate
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infant mortality
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Maternal Mortality rate
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Hospital separation
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Burden of disease
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Under 5 mortality rate
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Morbidity
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morbidity requiring care
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YLL
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years of life lost due to premature death - fatal burden of disease of a population
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YLD
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a measure of healthy life lost due to disease or injury - non fatal burden of disease
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DALYs
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a measure of burden of disease - one daly equals one year of healthy life lost due to premature death and time lived illness, disease or injury.