Following are the themes used in martial arts: getting a control on one’s life, using achievements in martial arts to achieve goals in life, getting over one’s fears in life and attaining a position of spirituality and mental control.
As a result various psychological methods were endured to evaluate the sports performance traits in individuals’. The continuous fifteen years researches have proved that these psychological methods have been successful to examine the performance in martial arts.
Main Conclusion: Psychological methods do have the direct link with the sports. An individual’s overall performance in sports can be examined on the basis of these psychological methods. Likewise, the participants contributing in the martial arts can be evaluated on their performance level. Studies have shown that the psychological methods can be used to improve the performance of the individuals taking part in the martial arts. An individual’s skills and mental strategies can also be enhanced with the use of psychological sport methods.
Comments: Keeping in view the above criteria, I am profoundly agreed with the fact that martial arts performance can be boosted up with the help of right techniques of psychological principles. An individual’s have of the performance base on the control of its mental skills and internal potential. If these factors are nourished in a correct way throughout the sports, then the outcome hits the peak performance.
Purpose: The purpose of this article is to shed some light upon the empathetic measurements in the areas of. exercise, sports and performance arts (dance, music etc.). Moreover, the interpersonal processes, perception–action links and emotions will also be discussed. The relationship between the embodied cognition, interdisciplinary approaches and empathy will also be discussed.